Specialties
Looking for Real Change?
Deeper healing, better relationships, and a stronger connection to yourself? Maybe you're carrying the weight of past trauma, feeling stuck in depleting patterns, and you don’t have the words to communicate in your relationships what’s happening for you. You don’t have to be stuck feeling alone. I provide a supportive, exploratory space where all parts of you are welcome as intelligent strategies that have kept you going through some tough shit.
If you’re interested in checking out the tools to navigate these once fearful messages, emotions, and patterns with clarity, self-compassion, and knowing how to connect in your relationships, please reach out!
Couples Therapy
Relationships are hard—and that’s okay. I help couples work through conflict, communication challenges, trust issues, and attachment struggles by using an emotionally focused, attachment-based approach. Together, we’ll build tools for deeper understanding, connection, and relational healing.
Individual Therapy
You’re seeking a soul-led, purpose-driven life, and struggling with anxiety and trauma that seems to keep stunting your progress. This your space for exploration, learning, and healing. My approach is holistic, integrating Somatic Therapy, nervous system regulation, Internal Family Systems, Gestalt, and Expressive Arts Therapy to help you make sense of your experiences and reconnect with yourself. Live your life with more choice, creativity, and enjoyment.
Specialties
ADHD
Anxiety
Trauma & PTSD
Relationship Deepening
Creative Blocks
Identity & Self-Esteem
Religious/Spiritual Development
LGBTQIA+
Gender and Sexuality
Pre-Marital Counseling
Modalities
Internal Family Systems (IFS)
Gestalt Therapy
Somatic Therapy
Nervous System Regulation
Transpersonal and Humanistic Therapy
Psychedelic-Assisted Therapy
Somatic-Concentric Sex Therapy
Trauma-informed Mindfulness
Family Constellations
Areas outside of my scope of practice:
You deserve therapy that is able to hold and support the entirety of your experience. At this time I am not trained nor am I able to support individuals and couples who are dealing with:
Active Substance Abuse
Eating Disorder in the last 2 years
Ongoing or active Domestic Violence
If you are in a domestic violence situation or believe yourself to be in danger, call 911.
I offer therapy both in-person and virtually for clients across Colorado. Locally, I see clients in Boulder and nearby communities including Louisville, Lafayette, Superior, Broomfield, Westminster, Golden, Arvada, Longmont, and Denver. For those throughout the state, I provide virtual Brainspotting and therapy as a convenient in-home option—serving areas like Fort Collins, Grand Junction, Loveland, Vail, Durango, Greeley, and Lakewood.
